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Mental Health Myths and Facts
Myth: Crying is weak. Fact: Crying is a normal biological process. Just as noses sneeze and butts fart, eyes cry. This doesn’t mean you have to like crying, (who doesn’t try to avoid eating a bean burrito before getting a massage?) it just means that crying is part of life. Ironically, I heard that squeezing…
Our Psychologists will be ready to see you for in-person appointments again!
For the past few months, our psychologists and therapists have been working hard to keep services going remotely at a time of increased pressure and social distancing during a lockdown that has been putting a strain on everyone’s sense of wellbeing. We are happy to announce that as of June 15th, many of our therapists…
Black Lives Matter
Many people get confused by the phrase “Black Lives Matter” because they say “All Lives Matter”. And while it’s true that all lives matter, the behaviour of societies, governments, and people do not reflect that all lives matter, or matter equally. The senseless violence that we have seen recently in the US and in our…
New Remote Psychotherapy Services for Individuals and Couples
Pointe-Claire, March 24th 2020 Blake Psychology is now offering remote psychotherapy to all new and existing clients In-person psychotherapy sessions are suspended until April 13th 2020 or otherwise specified by health authorities due to the COVID-19 outbreak. Stay-home, save lives Over the last 2 weeks, our team has been working hard to migrate all clinic…