West Island and Montreal Psychologist and Therapist

Myth: Crying is weak. Fact: Crying is a normal biological process. Just as noses sneeze and butts fart, eyes cry. This doesn’t mean you have to like crying, (who doesn’t try to avoid eating a bean burrito before getting a massage?) it just means that crying is part of life. Ironically, I heard that squeezing…

For the past few months, our psychologists and therapists have been working hard to keep services going remotely at a time of increased pressure and social distancing during a lockdown that has been putting a strain on everyone’s sense of wellbeing. We are happy to announce that as of June 15th, many of our therapists…

Many people get confused by the phrase “Black Lives Matter” because they say “All Lives Matter”. And while it’s true that all lives matter, the behaviour of societies, governments, and people do not reflect that all lives matter, or matter equally. The senseless violence that we have seen recently in the US and in our…