What is Sex Therapy?

Sex therapy focuses on helping people overcome a wide range of sexual difficulties, and can be part of individual therapy or couples therapy. Sex therapists have specialized training in the area of human sexuality and can teach you specific techniques for overcoming any obstacles to a satisfying sex life. Due to their level of expertise and training, you might be surprised at your level of comfort when discussing sexual matters with them.

How do I know if I need Sex Therapy?

Here are some of the issues that sex therapy can help you with:

How can Sex Therapy help me?

  • Gain clarity on what causes, maintains, and alleviates the sexual problem
  • Develop a more satisfying sex life
  • Feel more secure about sexual needs, desires, and preferences
  • Better communicate sexual needs and desires
  • Re-ignite the passion in a relationship
  • Overcome infidelity and rebuild trust

Why is Sex Therapy important?

Sexuality is a part of life. You don’t need to struggle alone with problems or have them cause a strain on your relationships. By seeking help, you are optimizing your chances for a satisfying love and sex life.

Learn about other Specialty Services

Addictions ADHD Agoraphobia Alexithymia Anger Management Anorexia Nervosa Anxiety Disorders Asexuality and Aromanticism Assertiveness Attachment Disorders Attachment in Adults Atypical Sexuality Autism Spectrum Disorder Bipolar Disorder Body Dysmorphic Disorder Borderline Personality Disorder Bulimia Nervosa Bullying and Cyberbullying Burnout Christian Counselling Chronic Pain Management Compulsive Lying Conduct Disorder Court-Ordered Anger Management Dependent Personality Disorder Depression Dyspareunia Eating Disorders Emotion Dysregulation Emotionally-based Sexual Difficulties Enuresis or Bedwetting Erectile Dysfunction Fertility Issues Gambling Gender Identity Generalized Anxiety Disorder (GAD) Grief & Loss Health Anxiety Healthy Boundaries Hoarding Illness in Adults Illness in Children and Teens Intellectual Disabilities Interpersonal Relationships Leadership Learning Disorders LGBTQ+ Support Life Transitions Narcissistic Abuse Survivors Narcissistic Personality Disorder Obsessive Compulsive Personality Disorder OCD Oppositional Defiant Disorder Organizational skills Panic Attacks Parenting Skills Perfectionism Personal Growth Personality Disorders Phobias Postpartum Anxiety Postpartum Depression Pre-Marital Counselling Pregnancy and Motherhood Premature and Delayed Ejaculation Procrastination Psychosis Psychosocial Oncology PTSD Racism and Discrimination Support Re-Kindle Love Refugee and Immigration Support Selective Mutism Self-Esteem Self-Sabotage Separation or Divorce Sexual Addiction Sexual Concerns Social Anxiety Stress Surviving Abuse Transgender Vaginismus Video Game Addiction Work Concerns

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