Accueil > Spécialisations > Chronic Fatigue Syndrome

Chronic Fatigue Syndrome

What is Chronic Fatigue Syndrome?

Chronic fatigue syndrome is a condition that is characterized by extreme tiredness. It can be accompanied by other symptoms such as muscle pain, headaches, sore throat, fever, joint pains, etc. The cause of this disease is not known yet but it has been linked to many factors.

Causes of Chronic Fatigue Syndrome

Stress, depression, anxiety, sleep disorders, hormonal imbalances, infections, or autoimmune diseases can all contribute to the development of Chronic Fatigue Syndrome.

There is no one specific test available for the diagnosis of chronic fatigue syndrome so physicians usually rely on medical history and physical examination. In some cases, they may also order a series of medical tests. If your doctor has diagnosed you with Chronic Fatigue Syndrome, a psychologist or psychotherapist can help you to cope with the emotional aspects of this challenging problem.

Symptoms of Chronic Fatigue Syndrome

The most common symptom of chronic fatigue syndrome is severe exhaustion which affects your ability to do daily activities like work, study, housework, exercise, social life etc.

Other symptoms may include:

  • Muscle aches
  • Headaches
  • Sore throats
  • Joint pains
  • Dizziness
  • Depression
  • Anxiety
  • Insomnia
  • Memory loss
  • Loss of appetite
  • Weight gain or weight loss

Treatments for Chronic Fatigue Syndrome

In addition to the medical treatments offered to you by your family doctor, therapy can also be helpful.

Cognitive Behavioural Therapy for Chronic Fatigue Syndrome

Cognitive behavioural therapy for Chronic Fatigue Syndrome works on the premise that the way individuals cope with symptoms can contribute to their illness. Often, people believe that if they don’t rest, their symptoms will worsen, but extended periods of rest can weaken muscles and disrupt the body clock, making people feel more tired and unwell.

Fatigue is not caused by the same thing that perpetuates it. Initially, fatigue may be caused by illness, like a virus or stress. However, once triggered, factors, including certain coping styles, can sustain it.
Fear that activity or exercise may exacerbate symptoms can delay recovery and inadvertently perpetuate symptoms in people with Chronic Fatigue Syndrome.

The main goal of Cognitive behavioural therapy for Chronic Fatigue Syndrome is to help people gradually build up and resume regular daily activities, identify and plan how to deal with triggers that may worsen symptoms, and learn how to manage and reduce them.

Learn about other Specialty Services

Addictions ADHD Adjustment Disorder Agoraphobia Alexithymia Anger Management Anger Management - Court Ordered Anorexia Nervosa Anticipatory Grief Anxiety Disorders Asexuality and Aromanticism Assertiveness Attachment Disorders Attachment in Adults Atypical Sexuality Autism Spectrum Disorder Bipolar Disorder Blended Family Body Dysmorphic Disorder Borderline Personality Disorder Bulimia Nervosa Bullying and Cyberbullying Burnout Christian Counselling Chronic Fatigue Syndrome Chronic Pain Management Communication Skills Compulsive Lying Conduct Disorder Conversion Disorder Dependent Personality Disorder Depersonalization-Derealization Disorder Depression Dermatophagia Dissociative Fugue Dyspareunia Eating Disorders Emotion Dysregulation Emotionally-based Sexual Difficulties Enuresis or Bedwetting Erectile Dysfunction Excoriation Disorder Fertility Issues Gambling Gender Identity Generalized Anxiety Disorder (GAD) Grief & Loss Health Anxiety Healthy Boundaries Hoarding Illness in Adults Illness in Children and Teens Impostor Syndrome Insomnia and Parasomnia Intellectual Disabilities Interpersonal Relationships Leadership Learning Disorders LGBTQ+ Support Life Transitions Managerial Courage Men's Issues Mood Disorders Moral Injury Motivation Narcissistic Abuse Survivors Narcissistic Personality Disorder Obsessive Compulsive Personality Disorder OCD Oppositional Defiant Disorder Panic Attacks Parenting Skills Perfectionism Performance Anxiety Personal Growth Personality Disorders Phobias Postpartum Anxiety Postpartum Depression Pre-Marital Counselling Pregnancy and Motherhood Premature and Delayed Ejaculation Problem-Solving Skills Procrastination Psychosis Psychosocial Oncology PTSD Racism and Discrimination Re-Kindle Love Refugee and Immigration Seasonal Affective Disorder (SAD) Selective Mutism Self-Esteem Self-Sabotage Separation Anxiety Separation or Divorce Sexual Addiction Sexual Concerns Sleep Disorders Social Anxiety Stress Management Surviving Abuse Time Management and Organization Tinnitus Tourette Syndrome Transgender Vaginismus Video Game Addiction Work Concerns