All Posts by Dr Francine MacInnis, Psychologist

The International Day of Happiness

By Dr Francine MacInnis, Psychologist March 20, 2014

Did you know that March 20th is the International Day of Happiness? While we certainly aspire to enhance emotional wellbeing every day, this day has a special meaning!

Tips to Romance your Relationships

By Dr Francine MacInnis, Psychologist February 14, 2014

With February upon us, we can’t help but pause and think about our relationships. People in all types of relationships can benefit from reflecting, and of coursing enhancing, the quality of their relationships. You probably know this from your own experience, but our relationships have a great deal of influence on our emotional well-being overall…

Tips for Boosting your New Year’s Resolutions!

By Dr Francine MacInnis, Psychologist January 17, 2014

 Even with the best of intentions, people struggle with their new year’s resolutions. Here are a few pointers to boost your chances of success.