What if I’m still not sure if therapy is right for me?
Attending therapy is completely voluntary. You are welcome to book an appointment to see if there is a connection between yourself and your psychologist, and to give therapy a chance to see what it can do for you. If you find that therapy is not right for you, you are free to discontinue treatment at any time, or to request a referral to another source of help. If you have any additional questions, please contact us by phone or email and someone will be happy to assist you.