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Therapy and Counselling

Therapy and/or counselling can help you if you are feeling stuck, in a crisis, or pursuing self-growth. We offer individual therapy for all ages, as well as therapy for couples and families. Parent coaching and career counselling may also be available.

  1. Individual therapy montreal
    Individual Therapy

    Individual therapy can help you if you are in a crisis, feeling stuck, or even if you are feeling well, but want to thrive and grow. Learn to lead a healthier, happier, and more productive …

    LEARN MORE

  2. couples therapy
    Couples Therapy

    Couples therapy can help couples to rekindle their love, co-parent more effectively, transition to a new phase, communicate better, ect.

    LEARN MORE

  3. Family Therapy Montreal
    Family Therapy

    Family Therapy is for anyone who wants to get along better with their family members. It can be for parents and children of any age, or for siblings or other relatives.

    LEARN MORE

  4. Child Therapy

    Child therapy focuses on helping children to overcome emotional or behavioural problems, so that they enhance their relationships with others and reach their full potential. Communication and collaboration with parents is also an important part …

    LEARN MORE

  5. Parent Coaching
    Parent Coaching

    Refining your parenting skills can help you to navigate these rough patches with more harmony and less money in the swear jar.

    LEARN MORE

  6. teen therapy
    Individual Therapy for Teens

    Some topics are just too uncomfortable to talk about with parents or caregivers no matter how nice they are. Have a safe space to explore difficult or embarrassing topics in a warm and confidential environment, …

    LEARN MORE

  7. therapy for older adults
    Individual Therapy for Older Adults

    What is Therapy for Older Adults? Therapists who work with Older Adults have experience with issues related to aging, as well as geriatric concerns such as cognitive decline. Having this expertise is important so that …

    LEARN MORE

  8. Sex Therapy Montréal
    Sex Therapy

    Sex Therapy can help you overcome a wide range of sexual difficulties, and can be part of individual therapy or couples therapy.

    LEARN MORE

  9. Hypnotherapy session
    Hypnotherapy

    What is hypnotherapy? Hypnotherapy is a valuable, evidence-based therapeutic approach that benefits those seeking positive change. By harnessing the power of the subconscious mind, individuals can overcome obstacles, break free from unhealthy habits, and achieve …

    LEARN MORE

  10. animal-assisted therapy
    animal-assisted therapy

    What is Animal-assisted Therapy? Animal-assisted Therapy, or zootherapy or pet therapy, is a therapeutic intervention that utilizes the unique bond between humans and animals to improve an individual’s physical, emotional, and mental well-being. This type …

    LEARN MORE

  11. career councelling
    Career Counselling

    Having a career you love can enhance your happiness, self-confidence, and productivity.

    LEARN MORE

  12. Rehabilitation Psychology Montreal
    Rehabilitation Psychology

    Rehabilitation psychology is a system of interventions that aims to empower individuals who are coping with chronic illness, have experienced a traumatic injury, or are adjusting to a new medical diagnosis.

    LEARN MORE

  13. Art Therapy
    art therapy

    What is Art Therapy? Art therapy is a form of expressive therapy that uses the creative process of making art as a way to improve a person’s physical, mental, and emotional well-being. This therapeutic approach …

    LEARN MORE

  1. Individual therapy montreal
    Individual Therapy

    Individual therapy can help you if you are in a crisis, feeling stuck, or even if you are feeling well, but want to thrive and grow. Learn to lead a healthier, happier, and more productive …

    LEARN MORE

  2. couples therapy
    Couples Therapy

    Couples therapy can help couples to rekindle their love, co-parent more effectively, transition to a new phase, communicate better, ect.

    LEARN MORE

  3. Family Therapy Montreal
    Family Therapy

    Family Therapy is for anyone who wants to get along better with their family members. It can be for parents and children of any age, or for siblings or other relatives.

    LEARN MORE

  4. Child Therapy

    Child therapy focuses on helping children to overcome emotional or behavioural problems, so that they enhance their relationships with others and reach their full potential. Communication and collaboration with parents is also an important part …

    LEARN MORE

  5. Parent Coaching
    Parent Coaching

    Refining your parenting skills can help you to navigate these rough patches with more harmony and less money in the swear jar.

    LEARN MORE

  6. teen therapy
    Individual Therapy for Teens

    Some topics are just too uncomfortable to talk about with parents or caregivers no matter how nice they are. Have a safe space to explore difficult or embarrassing topics in a warm and confidential environment, …

    LEARN MORE

  7. therapy for older adults
    Individual Therapy for Older Adults

    What is Therapy for Older Adults? Therapists who work with Older Adults have experience with issues related to aging, as well as geriatric concerns such as cognitive decline. Having this expertise is important so that …

    LEARN MORE

  8. Sex Therapy Montréal
    Sex Therapy

    Sex Therapy can help you overcome a wide range of sexual difficulties, and can be part of individual therapy or couples therapy.

    LEARN MORE

  9. Hypnotherapy session
    Hypnotherapy

    What is hypnotherapy? Hypnotherapy is a valuable, evidence-based therapeutic approach that benefits those seeking positive change. By harnessing the power of the subconscious mind, individuals can overcome obstacles, break free from unhealthy habits, and achieve …

    LEARN MORE

  10. animal-assisted therapy
    animal-assisted therapy

    What is Animal-assisted Therapy? Animal-assisted Therapy, or zootherapy or pet therapy, is a therapeutic intervention that utilizes the unique bond between humans and animals to improve an individual’s physical, emotional, and mental well-being. This type …

    LEARN MORE

  11. career councelling
    Career Counselling

    Having a career you love can enhance your happiness, self-confidence, and productivity.

    LEARN MORE

  12. Rehabilitation Psychology Montreal
    Rehabilitation Psychology

    Rehabilitation psychology is a system of interventions that aims to empower individuals who are coping with chronic illness, have experienced a traumatic injury, or are adjusting to a new medical diagnosis.

    LEARN MORE

  13. Art Therapy
    art therapy

    What is Art Therapy? Art therapy is a form of expressive therapy that uses the creative process of making art as a way to improve a person’s physical, mental, and emotional well-being. This therapeutic approach …

    LEARN MORE