Dr Emily Blake, Psychologist

Dr. Blake’s is a psychologist who specializes in helping adults and teens with anxiety disorders, depression, and interpersonal concerns. She is also the founder and clinical director of Blake Psychology.

Dr. Blake has completed 12 years of University-level training in psychology, including her Masters and PhD from McGill University.

love your life

The blog series "" is about helping you cultivate a pattern of loving kindness towards yourself, others, and the world.
Love your life has two meanings: 1. Create a life that you love. and 2. Infuse love into your life; act in a loving manner towards yourself and others, even when it's the hardest thing to do.

Dr Emily Blake, Psychologist

All Posts by Dr Emily Blake, Psychologist

ACBS World Conference 2018 Montréal

Blake Psychology at ACBS World Conference 16 – Montréal, Québec, Canada, July 24-29, 2018

By Dr Emily Blake, Psychologist July 25, 2018

Blake Psychology is attending ACBS World Conference 16 in Montréal The Association for Contextual Behavioural Science (ACBS) is hosting its annual World Conference in Montreal this year, from July 24-29, 2018. Clinicians and researchers from around the world will meet to present cutting-edge research findings in a series of workshops, lectures, and panel discussions. Psychologists…

Dr Emily Blake on CJAD Radio

Positive Psychology Radio Interview

By Dr Emily Blake, Psychologist February 15, 2015

Positive psychology is the scientific study of wellbeing. What makes people thrive, what makes them flourish? Find out how positive psychology can benefit your life in this interview with psychologist Dr Sydney Miller and his guest, psychologist Dr Emily Blake!

Dr Emily Blake on CJAD Radio

Acceptance and Commitment Therapy Radio Interview

By Dr Emily Blake, Psychologist May 18, 2014

Join psychologist Dr Sydney Miller and his guest, psychologist Dr Emily Blake as they discuss how Acceptance and Commitment Therapy can help you.

The ACT Formula For Self-Compassion

By Dr Emily Blake, Psychologist April 2, 2014

Be in contact with the present moment; notice and acknowledge your painful thoughts and feelings.

Recognize and defuse from any urges to judge yourself harshly for your pain, using your observer’s mind.

Dr Emily Blake on CJAD Radio

Understanding Perfectionism Radio Interview

By Dr Emily Blake, Psychologist October 20, 2013

Being perfect is an impossible task. Join psychologist Dr Sydney Miller and his guest, psychologist  Dr Emily Blake as they discuss better approaches to life than perfectionism. Dr Blake is a psychologist and the founder and director of Blake Psychology in Montreal.

Dr Emily Blake at CJAD Radio

Social Anxiety Radio Interview

By Dr Emily Blake, Psychologist April 1, 2012

Do you feel shy or timid in certain situations, or with certain people? Social anxiety or social phobia is really shyness but to the extreme. In this CJAD Radio chat with psychologist Dr Syd Miller, psychologist Dr Emily Blake sheds light on the different degrees of shyness and social anxiety and explains the role of…