Home > FAQs > Your First Session
Can I choose which therapist I want to see?
Do I need a referral?
Do you accept students?
What if I don’t like my therapist; can I change?
Can my first session be 100 mins?
Can my first session be via phone or Skype?
Why is the first consultation the same price as the rest, when I don’t know the therapist?
My loved one is reluctant to attend therapy. Can I attend on my own, to learn tools for how to help them? If I attend alone, can my loved one later attend sessions with that same therapist?
For couples therapy, can I start alone, and can my partner join later on?
Can I speak to the therapist before booking, to make sure it’s a good fit?
What is your cancellation policy?
Is what I say in therapy confidential?
What happens during the individual therapy sessions?
How many sessions are needed?