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Blake Psychology Therapists Remote Session Collage

New Remote Psychotherapy Services for Individuals and Couples

By Dr Emily Blake, Psychologist | 2020-03-24

Pointe-Claire, March 24th 2020 Blake Psychology is now offering remote psychotherapy to all new and existing clients In-person psychotherapy sessions are suspended until April 13th 2020 or otherwise specified by health authorities due to the COVID-19 outbreak. Stay-home, save lives Over the last 2 weeks, our team has been working hard to migrate all clinic…

the suffocating grip of shame

How to Escape the Suffocation Grip of Shame

By Ms Daniela Beer-Becker, Psychologist | 2020-01-24

Do you know shame? For me, shame is the most painful of all the emotions. Its message is, “You are not ok, there is something wrong with you”. And when it bubbles up, I try to run! How do you react, when you feel shame?  Shame nearly suffocated me as a teenager when I got…

10 sleep tips

10 Tips for a Better Night’s Sleep

By Dr Emily Blake, Psychologist | 2020-01-13

Tired of tossing and turning at night? These simple tips may help you sleep better and be more energetic and productive during the day. 1. Beds are for Sleeping, Toilets are for **** ing If you just thought of a stinky way to complete that sentence, great news! You’re familiar with the powerful force of…

Alcohol-related agressions Research

Research about alcohol-related aggression and violence

By Dr Emily Blake, Psychologist | 2018-09-27

Alcohol intoxication can lead individuals with specific risk factors to commit aggressive and violent acts Given the ongoing debate in the United States, surrounding allegations from Christine Blasey Ford before the Senate, about the possible sexual misconduct of Brett Kavanaugh, light has been shed on the impact of alcohol intoxication on physical aggression and interpersonal…

ACBS World Conference 2018 Montréal

Blake Psychology at ACBS World Conference 16 – Montréal, Québec, Canada, July 24-29, 2018

By Dr Emily Blake, Psychologist | 2018-07-25

Blake Psychology is attending ACBS World Conference 16 in Montréal The Association for Contextual Behavioural Science (ACBS) is hosting its annual World Conference in Montreal this year, from July 24-29, 2018. Clinicians and researchers from around the world will meet to present cutting-edge research findings in a series of workshops, lectures, and panel discussions. Psychologists…

6 Tips for Better Communication

By Ms Daniela Beer-Becker, Psychologist | 2014-06-11

Communication is at the core of our daily interactions. We may communicate well or poorly, but we cannot not communicate. Effective communication is essential to good relationships, and no problems can be solved without it. All of us know how quickly we can fall into ineffective communication patterns. This is especially easy when we are…