Hi, I'm Erica.

I am guided by openness and curiosity about the life story of each individual, with their unique experiences, emotions, and thoughts. I aim to create a safe space for individuals in a vulnerable state experiencing depression, anxiety, and crisis.

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Home > Psychologists > Erica Cervin

Ms Erica Cervin, MSc

Psychologist

Services

Career Counselling

Individual Therapy

Clientele

Adults, Older Adults

English, Swedish

Location

Licensed Psychologist with the Order of Psychologists of Quebec OPQ#12827-16

My Areas of Expertise

Work Concerns Personal Growth Leadership Time Management and Organization Grief & Loss Self-Esteem Anxiety Disorders Burnout Depression Generalized Anxiety Disorder (GAD) Interpersonal Relationships Stress Management

I Can Also Help With

Chronic Pain Management Healthy Boundaries Attachment Disorders LGBTQ+ Support Bullying and Cyberbullying Racism and Discrimination Social Anxiety Life Transitions Emotion Dysregulation Perfectionism Illness in Adults Procrastination Atypical Sexuality Assertiveness Narcissistic Abuse Survivors Attachment in Adults Refugee and Immigration Self-Sabotage Emotionally-based Sexual Difficulties

My name is Erica Cervin, and I am originally from Sweden. When I came to Canada in 2015, I obtained my professional license through equivalence and started working as a psychotherapist at a private clinic.

My professional experience in Sweden consists of psychological assessment and interventions for people with work-related issues such as burnout, workplace bullying, and general problems in the work environment, but also individual concerns that could affect work stability, such as concentration problems, long-term depression, anxiety, chronic pain, trauma, and issues related to immigration and integration.

In psychotherapy, I am guided by openness and curiosity about the life story of each individual, with their unique experiences, emotions and thoughts. I aim to create a safe space for individuals in a vulnerable state experiencing depression, anxiety, and crisis. I want to help my clients understand how their past has affected their present thought and behavioral patterns, and to provide them with the tools to change what they experience as negative or dysfunctional in their lives.

— Erica Cervin

Trained in Scientifically-Based Treatment Approaches

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

8+ years of experience
Licensed in two countries (Canada and Sweden)

University-Level Training in Psychology

MsC in Psychology

Umeå University, Sweden

Success Stories

“I started therapy because I was at a really low point in my life. Through therapy with Erica, I was able to better understand how past events in my life shaped me into who I am today and why I deal with my current issues. I was also able to freely express how I felt about certain events in my life and learn how to cope with my problems. Also, Erica gave me tips and tricks for how to conquer my emotional weaknesses and remind myself that it’s okay to feel down sometimes. Therapy has helped me feel better about myself and has given me the strength to pursue life with a more positive approach and take each day as an opportunity to grow”.