“I started therapy because I was at a really low point in my life. Through therapy with Erica, I was able to better understand how past events in my life shaped me into who I am today and why I deal with my current issues. I was also able to freely express how I felt about certain events in my life and learn how to cope with my problems. Also, Erica gave me tips and tricks for how to conquer my emotional weaknesses and remind myself that it’s okay to feel down sometimes. Therapy has helped me feel better about myself and has given me the strength to pursue life with a more positive approach and take each day as an opportunity to grow”.

"I began going to therapy for the very first time in summer 2018 and was matched with Erica through the Montreal Therapy Centre. Therapy was, until that time, uncharted waters for me, and as a 27-year-old man, beginning the journey was a difficult step. Erica ensured that my foray into better mental health and all-around well-being was a comfortable and productive one. She helped me develop all the therapeutic tools I required to work toward accepting myself and pursuing my growth. I often found myself arriving to conclusions on my own with Erica’s guidance, but was also met with a metaphorical eye-opening, refreshing splash of cold water to the face when needed. I always felt at ease in our sessions and that I was able to talk about whatever I wanted, whenever I wanted. I saw Erica for one year and am very satisfied the entire experience."

“Working with Erica was really helpful for me to initially deal with difficult family issues, and later the stressors of romantic relationships and my career and education paths. She was patient, thorough, and really tried to get to know and understand me. I felt seen and supported by her. When difficult issues arose, she was there for me to work through things in an open, safe, and self-directed way. In the 2.5 years that we worked together, I grew in ways I could never imagine. I am grateful to have had her as my therapist.”

“Erica was my therapist for the past year, she has been a great therapist, always understanding and listening to my concerns, she also provided me with different resources and was very accommodating. I felt that I made a lot of progress in my mental health due to her kindness, encouragement, and competence. I enjoyed having her as my therapist and feel that any client would be lucky to have her.”

“Erica has been a tremendous help during one of the most difficult times in my life. She has a great way of approaching situations and always manages to put things into perspective. You can tell she genuinely cares about what you have to say and your overall wellbeing. I always left my appointments feeling more positive, motivated and determined than I did before walking in.”